Vous avez des difficultés pour cuisiner des recettes véganes savoureuses et riches en protéines ?

Ce livre de cuisine végane vous apprend comment préparer des recettes pas à pas et vous fait découvrir toute une variété de mets véganes pour vous et votre famille !

Vous avez des difficultés pour cuisiner des recettes véganes savoureuses et riches en protéines ?

Ce livre de cuisine végane vous apprend comment préparer des recettes pas à pas et vous fait découvrir toute une variété de mets véganes pour vous et votre famille !

Savoir comment nous nourrir d’une façon qui maintient notre santé et qui s’adapte à nos contraintes modernes constitue l’une des aptitudes les plus essentielles de nos jours !

Lorsque vous décidez de cuisiner une nourriture véritable qui est optimale pour le corps humain, comme les régimes à base de plantes, vous faites le choix de prendre responsabilité pour votre bien-être et de contribuer positivement à l’ensemble de notre Terre.

Lorsque vous décidez de préparer à la maison des repas à partir d’aliments véganes, vous choisissez d’éviter les dangers pour la santé des aliments traités et préparés, et de leurs ingrédients et méthodes de préparation nocifs.

En cuisinant vos propres repas, vous allez économiser de l’argent, apporter de l’équilibre dans votre vie, et construire des liens plus forts avec les membres de la famille avec lesquels vous partagez les repas.

Voici quelques recettes que vous apprendrez :

les amuse-gueules véganes comme les ailes épicées d’édamame et de chou-fleur !
Des entrées véganes comme des pâtes orzo, des champignons farcis et des patates douces farcies.
Des desserts véganes comme la mousse au chocolat, les boules énergétiques et les cookies au chocolat.

Toutes les recettes sont véganes et très faciles à réaliser, tout en étant très savoureuses avec beaucoup de protéines. J’ai constaté que beaucoup de gens n’ont pas une grande expérience de la cuisine.

Donc, si vous êtes un débutant végane et un cuisinier débutant, tout cela peut paraître difficile.

Mais ça ne l’est pas !

Je vais vous prêter main forte.

Cet ensemble de livre de cuisine végane pour athlètes vous emmène dans un voyage vers l’autonomie pour renforcer votre confiance, votre confort et votre créativité, pour travailler avec les aliments à base de plantes entières dans votre cuisine.

Vous apprendrez comment :

vous nourrir d’une façon qui est facile, faisable, économique et durable.
Vous nourrir d’une façon qui nourrit et guérit votre corps de l’intérieur.
Vous nourrir avec rapidité, un plat moyen prenant 15 minutes.
Travailler avec des ingrédients courants, frais et sains que vous pourrez obtenir dans votre épicerie locale.
Cuisiner des légumes variés avec ou sans amidon, des céréales, des légumineuses et des champignons. Incorporer des fruits, des noix, des graines, des herbes et des épices dans les plats d’une façon simple et saine.
Créez des repas et des gâteries simples, mais savoureux et satisfaisants.
Abordez la cuisine végane, à base de plantes, dans un esprit positif basé sur la pleine conscience et la gratitude.

Toutes les recettes véganes de ce livre conviennent aux débutants véganes et aux cuisiniers débutants, sont très faciles et délicieuses. Embarquons ensemble pour la réussite !

Faites défiler vers le haut et cliquez sur le bouton « Ajouter au panier » maintenant !

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